top of page

Resources

A  dynamic and evolving list of things we like or have found helpful along the way

Podcasts - Shows & Episodes

Heal from Infidelity - My wife worked with Andrea two months out of the gate in her program. We also began seeing Andrea as a couple later on. She's amazing! 

​

Redemptive Living Radio - Lots of great content about acute, middle, and long term recovery.

​

Connor Beaton w/ Stefanos Sifandos - Repairinig Infidelity, Why We Cheat & Leaky Sexual Energy

​

Masculine & Feminine Dynamics

​

Betrayal Recovery Radio

​

Relationships Uncomplicated - Idit Sharoni

Websites
 

https://www.affairrecovery.com/           

I went through the Hope for Healing program for wayward spouses. Huge help for me and us. 

​

Karuna Healing - Rob has been my CSAT a long time. Love his approach of mindfulness, compassion and IFS (internal family systems) parts work. Life changing. Have healed so much trauma.​

​

https://michellemays.com  

​

Mantalks - Connor Beaton

​

https://www.gottman.com/  A lot of gems from the Gottmans. 

​

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/  - Get to know the four horsemen. 

​

https://www.mpoweredbrotherhood.com/man

​

https://stefanossifandos.com/

​

 https://www.lorinkrenn.com/ 

​

​

Books/Audiobooks
 

Radical Compassion - Tara Brach

​

The R.A.I.N. Meditation - Tara Brach

​

Erotic Intelligence - Alexandra Katehakis

​

The Betrayal Bind - Michelle Mays

​

Help. Her. Heal: An Empathy Workbook for Sex Addicts to Help Their Partners Heal - Carol Juergensen Sheets

​

DISCLAIMER: I am not a licensed therapist, counselor, or mental health professional. What I offer is peer support and lived-experience guidance based on my own recovery journey and the many conversations I’ve had supporting others along the way.

​

bottom of page